I’m Jeanna. So Glad To Meet You!

I’m a Certified Integrative Nutrition Health Coach and a Self-Love Cheerleader. I help women love themselves again, or sometimes, for the first time. I believe that too many people in this world don’t feel good in their own skin. I believe that we all have the power to love ourselves. And, I believe that I can help with that!


The truth is, I was one of these women. I was a victim of my environment of sexual images, perfectly thin bodies, flawless faces, and long legs. I strived for what society thought I should look like—what we all should look like. They were subliminally brainwashing me to think that this was a perfect life I should be striving for. I then became, like most women today, a perfectionist at everything. My body had to be perfect and I needed all the resources to make this happen. My work, my friends, my thoughts even needed to be perfect. I was proud of my perfectionism, which was often mistaken for drive, ambition, a hard work ethic, and motivation. This is where I went wrong.

A teacher told me that, “Perfectionists are running a race that they can’t win. They will never be satisfied with anything they do or anything they become.” This hit me like a ton of bricks.


Was I ever satisfied? Were my accomplishments ever going to be enough? Would I ever love my body?


Since then, I have grown into a calmer spirit, who stays vulnerable, open-minded, and remains unapologetic for who I am. By studying at the Institute for Integrative Nutrition, my mind expanded to matters that were bigger than me and my environment that I created for myself. I have focused on celebrating my accomplishments and accepting everything I am in the present moment.

My goal as a Health Coach is to help others toward self-acceptance and self-love and away from perfectionism. I want to spread to others what I have learned from listening to my body, heart, mind, and soul. I also stand for self-love in the form of healthy nourishment of our bodies. Through nutrient dense meals and some sexy sweat, we can all find our balance of wellness.

Fully love yourself, today. Nothing can come between your relationship with you. Let me help you develop this special bond and let go of comparing yourself to others.

Let me be your self-love cheerleader. You are enough.

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Working with me as your Personal Health Coach is not only the first step toward loving yourself, but it’s essential in your life to have someone keep you accountable and be that support team you need!

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